10
Mother Mary’s Visualization for Mothers-To-Be
Breathe gently and rhythmically, letting your body relax and your emotions become quiet and peaceful. Within the silence of your mind and heart, say: “I AM confident that all is well with me and with my unborn baby. I AM deeply aware of the miracle of gestation and birth.”
Visualize a sphere of crystalline white Light above you now. Within it are all the colors of the rainbow, delicate and prismatic, moving and alive. As you breathe in, the Light enters your physical body, filling your heart and lungs. As you breathe out, you perceive that you can direct the Light wherever you wish. Continuing to breathe deeply and rhythmically, begin to direct this Light to surround and protect your baby, and then downward into the birth canal, preparing the way for the bringing forth of this young infant.
As you do this, experience your physical body as the temple of the Holy Spirit and yourself as a child of God. Now affirm within the silence of your heart: “God is my Father, Who loves and protects me! God is my Mother, Who loves and comforts me! I know this Light is God’s gift to me. This Light always surrounds me. Whenever I place my attention upon it, I am free from fear or not alone. Just as God’s Universal Light is always with me, it is also with my baby, protecting and loving her/him too.”
Continue to breathe in and out, deeply, gently and without stress. As you do so, expand and intensify the Light into every part of your mind and body. Continue to direct it into and around your baby and throughout the birth canal. Know that as you do this, you are preparing for the most perfect birth experience, working in full cooperation and co-service with the divine Light of our Mother-Father God. In the silence of your heart repeat within your mind several times:
I AM at one with the miracle of birth!
I AM the open door through which this new life shall pass!
Now, see and feel yourself and your baby remaining within this sphere of crystalline white Light until the actual birth. Within this sphere of Light all the colors of the rainbow move and play, bringing you and your child whatever qualities of your Godparents that you might require at any moment.
Grateful for this wonderful opportunity and experience begin to return your attention to your physical location. Now, gently move your fingers and toes. When you are ready, open your eyes. Finally, take a deep, cleansing breath and be at perfect peace.
So be it, beloved I AM!