Gift of LIGHT

Love, Illumination, Gratitude, Humility, Transformation

June 2008 

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Assimilation and  Expansion

of the Electronic Pattern,


Fully enfolded in the feminine aspect of the Universal Presence of God I now consciously choose to completely embody the all-encompassing constant and loving energy, vibration and consciousness of the Holy Spirit with my every thought, word, feeling, action and reaction each and every day from this time forward.


 Breathing Statement *for the Assimilation and  Expansion

of the Electronic Pattern


(Breathe in)                    I AM inbreathing

(Hold breath in)              I AM absorbing

(Breathe out)                  I AM expanding

(Hold breath out)            I AM projecting

...the magnificent qualities found within the Divine Love of the Holy Spirit for all life on planet Earth! (3x)


* The breathing statement should be given four times for each full breath. On the inbreath, breath in the qualities contained within the Flame. As you hold your breath in, absorb the qualities deep within every part of your being. As you breathe out, expand and increase the power and momentum of the divine qualities you are calling forth through the power of the Holy Breath. As you hold your breath out of your body, project these magnificent God Qualities forth to all life. Repeat this exercise a minimum of three full breaths.

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Living with Joy

Every morning, as you first awaken and open your eyes, what is your first thought? What is your first feeling, flowing through your emotional world? Is it Joy at the opportunity of a new day of Divine existence stretching out before you?

You are so deeply loved and the Universe’s Heart is filled with Happiness at the opportunity to be able to communicate its Thoughts and Feelings with you.

I AM always aware of the Path that is taken to come to the Light of God that shines forth through any darkness of misunderstanding, or miscreation in any way. You too, as you come, each one, to the Full Light of your "I AM" Presence, will truly know you are the path upon which you have come! It will forever be a part of you, once walked upon in the fuller consciousness that you are now experiencing.

You are, right now, in a world of physical manifestation. There, even as the bands of forgetfulness are loosened a bit, it is very necessary for you to reach up to the divinity - who has come this way before you. Remember always that you are loved and understood.

Just as you love your children and give your all to them, and then react with joy as the children grow into the fullness of understanding and expression, so the Universe is filled with joy at your every success along this path.

As you keep on, you must insist upon Joy! You must call for it constantly! It is the Elixir of Life. To be joyous in your spiritual work is in large part, a learned experience. The tendency is to be too critical, both of yourself and of others, putting all emphasis on outer expression, and not enough on the growing Christus within. The inner development is very delicate and sensitive, and needs much nourishment and faith to help it grow into the full expression of The Christ.

Happiness and Joy are the food you must offer to this growing Christ-Flame! The Christ within is an already Perfected expression, remember. It is the environment around It that is in need of Purification!

As your outer consciousness begins to awaken to this Truth, you must ask the Christ within to blaze its Light through your mind, your feeling world, your physical body, and your etheric garment. Your outer human will must be used to draw this Light through all your lower vehicles. Your outer human will must convince your mind, your emotional, physical and etheric bodies of its absolute intent upon the full expression of the Christ being permitted to take place! 

All lack of joy is a miscreation, and although it takes some practice to overcome, you must insist upon it whenever you find yourself lacking joy in your work or in any aspect of your life! Praise every feeling of Joy, and transmute all else that would stand in its path, until a momentum is gained. Once that momentum is begun, it will grow by leaps and bounds, and there will be none to stop its progress through all creation!

Your work is but to reach that which already exists! That is the Joy of One Universal Consciousness in you, and in all creation that has come forth from the Perfect Heart of the cosmos!

Insist, my Beloved Ones! Insist upon Joy and Happiness, and make it an integral part of your work every day. Go forth with blessings and with a fully developed momentum of Joy and Happiness in Life!

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A Gentle Reminder to all Chelas

Beloved Ćolus’ Code of Conduct of a Disciple of Holy Spirit is a wonderful set of ideals upon which to base the foundation of your personal spiritual evolution beloved ones. However, the momentum you will create in your being and world following these sacred tenets can only be maintained by your commitment to your further development and a great deal of hard work on your part. 

First and foremost it is said that to aspire to be the full expression of God, you must become consciously aware of and devote your life to fulfilling the request of the First Commandment: ‘Do unto others as you would have them do unto you’. These are very simple and easy words to say but have you ever put any thought and energy into what this statement really means? How do you want to be treated by others? The answer depends upon how you truly feel about yourself. Do you value your existence in this world? Do you recognize your gifts and talents, working hard to improve yourself, often offering your time and energy in service to others? 

You probably want others to be nice and treat you with respect. You also want to be acknowledged and supported as you move through life. This, beloved ones, is how most people want and need to be treated. As we work through the rest of the items in the Code of Conduct, you will quickly find each tenet will greatly assist you in accomplishing this task. 

Beloved Ćolus also asks that you ‘Learn the Lesson of Harmlessness’. Not by word, thought, action or feeling inflict pain or discomfort upon another. You must always take a moment to consider how to interact with others before responding to them. Ask yourself: Am I responding as a master would respond in this situation? If not, take time to choose another course of action. Also, to assist you in your decision you may want to consider the consequences of your actions, for very often they may be difficult to take back once they have manifested in the world of form.

This may sound difficult and seem to complicate your lives especially for those of you who believe you must ‘always live in the here and now’ for this seems to go against what you are trying to accomplish in your life. Beloved ones, be assured that this is not the case. In fact, just the opposite is true; for by fully taking responsibility for yourself - you are finally living in the moment perfectly! 

The next principle to re-examine in your relationships with others is: ‘Stir not a brother’s or a sister’s sea of emotion, either thoughtlessly or deliberately’. Of course you will say that this is an easy one to follow because you would never hurt another person on purpose but think about this for a moment.  

Do you remember that silly little comment you unconsciously chose to offer. Looking back, it really didn’t need to be shared; the only reason being so you could have the last word in the conversation. How about that indifferent shrug of your shoulders, the washing of your hands of a situation or the slightly negative look on your face that perhaps you were not even aware of. Beside the fact that you may have inflicted discomfort or pain through your words or actions, the storm you create in another person’s sea of emotions eventually flow back to you. In other words: ‘what goes around does and always will eventually come back around’, if not in this lifetime then in another. 

Continuing to work within the freedom the process of spiritual evolution brings, it is now time to let go, let go and ‘Disassociate yourself from all personal delusion’. Humankind’s ego is quite adept in using the ruse of delusion through superstition, fallacy, illusion and misunderstanding again and again to remain in control. How many times have you been in a discussion with another person and both of you believed you were right and you seemed unable to agree upon anything. Often within this self-righteousness negative qualities such as anger, impatience and resentment begin to manifest within both of you. Looking back was it worth it? 

Dear chelas, as a disciple of Holy Spirit you must come to the understanding that ‘When you are right there is no need to claim it’. The truth always stands on its own merit. In the same token, when you are wrong and there are times when everyone is, you must ask for forgiveness. Especially in this new era of unity and brotherhood, do not allow barriers to be created between yourself and others which over time easily tend to grow way out of proportion, just because one is not willing to admit that they were wrong. 

It is true that this world would be a very boring place if we all thought the same thoughts, acted the same way and responded to life here on Earth no differently than anybody else. It is alright to have minor disagreements among friends but it is not alright to lose a friend over them. As beloved Saint Germain stated several years ago: ‘A true friend is one of God’s greatest gifts that you will receive.’ And if you take a moment to contemplate this statement and visualize your nearest and dearest friends, surely you will agree. 

Beloved Ćolus also asks his disciples to ‘Walk gently through the universe’ hand in hand, knowing that their bodies are sacred temples in which the Holy Spirit dwells, constantly bring peace, comfort and illumination to all life. Keep your temple pure and clean beloved ones. Respect and honor yourself and others and in gentle dignity, acknowledge always that greater presence whose Light burns brightly within each human heart.  

Also, to assist in expanding God’s Light within yourself ‘Often spend time observing and receiving into your being the beauty and gifts of God’s magnificent kingdom here on Earth’ in gentle loving gratitude.  

As you bathe in this exquisite splendor it will assist you in transmuting and releasing any negativity you may have picked up during the course of your day-to-day activities. This will also assist greatly in replenishing your energy so you may continue going about the business of the Universal Presence, continuing to fulfill your divine plan. Then, as you constantly strive to remain peaceful and serene; fully aware of the beauty within and around you, you will not be distracted from the magnificent perfection that always surrounds you.  

As a student of the teachings offered by the ascended masters you have probably found that especially during the past year or so, many people often seek you out, drawn by your increased Light. Sometimes they are looking for answers to the many questions that fill their minds as they search for God’s Truths in their day to day existence. More often than not, they feel peaceful and comfortable in your presence and just want to spend time with you. 

However, the time eventually comes when others come to you not only in response to your Light but for your guidance as well in the handling of a personal problem. Or perhaps they hope you will share the ways in which you live your life that allow you to be so peaceful and serene in the world of form. Whenever this happens there are two very important tenets contained within beloved Ćolus’ Code of Conduct to remember. 

First, ‘Do not form or offer opinions unless invited to do so’. In the beginning of your spiritual quest, more often than not, your opinions may come from a place of judgment and not necessarily from divine illumination. Speak only after you have entered the silence of your heart, seeking guidance from your I AM Presence and then offer words of love and compassion. 

This is not to say that there won’t be times when you are prompted by your Presence to share information with another without being asked, especially those who are unable or unwilling to hear that still small voice within them but you must learn to discern when this is happening. Eventually you must come to the time in your evolution when you will ‘Speak only when the Presence of God chooses to say something to others through you’, and you will speak only words of love, encouragement and support. 

To assist in this process work at becoming more aware of the needs of others, always honoring their desires and dreams. At all other times learn to remain peacefully silent and listen patiently. Herein lies the key, beloved ones, for the gift of listening grace is one of the greatest gifts offered to you by God. You will find that with this gift, the individuals who come to you for assistance are actually looking for someone safe, someone who will not judge them or forsake them in their time of need so they can work through their difficulties themselves. In other words they are looking for a friendly face, a loving heart and a listening ear. This is but another aspect of what a disciple of the Holy Spirit must be to your planetary family beloved ones. 

The time is fast approaching; in fact it has already arrived for many of you, where you must ‘Make the ritual of your daily living the full example of God’s Divine Principles’. You must let your heart be filled to overflowing with songs of gratitude and praise, knowing always that the Universal Presence has given into your keeping the Spirit of Life, through which the borders of her kingdom will continue to grow and expand. Recognize that every aspect of your daily life is sacred - from the time you wake up and touched by the Light; greet the morning sun; until you retire for the night with prayers of gratitude on your lips for the beautiful day the Presence of God within has created for you and all life.  

To further assist in creating beauty around you, ‘Be alert to the needs of others’, always using your God given talents, gifts and blessings to assist others in recognizing and manifesting their own divine perfection. Recognize each time, when with the blink of your eye, nod of your head, a gentle touch or a happy smile; you can bring peace and joy to others. 

Finally ‘Claim nothing in life for yourself’, especially when it comes to having power or dominion over another person’s life, for only the Presence of God within has the ability to do this. Whenever possible freely share all of the material world you are able to with others. This does not mean that you must live ‘without’ for abundance and prosperity are also important gifts given to humanity from the Godhead. However, it is in the giving that the return currents of energy for this service to life fully manifests and you will truly be blessed beyond measure.

In closing be gentle in your speech, thoughts, actions and reactions centered always in the dignity that accompanies the Presence of God. Let your watchwords be gentleness, humility and loving service. Strive always to constantly pour forth your gifts and blessings so lovingly given into your keeping by the Universal Presence, surrounding yourself and others in so much love and light, everyone including yourself will be well prepared for what each brand new day brings. You will find as you work with and follow the teachings given in this very simple code of conduct your life will quickly come to have more meaning and your spiritual evolution will increase greatly!

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"The task of a human being is to represent the divine - to be a reminder of the presence of God"

- Abraham Joshua Heschel


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July 2008