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Yesterday's Meditations for Today's Contemplation
Scientific Breathing
Visualization: Contemplate the Sacred Presence of the Maha Chohan. Feel the Holy Breath of God breathed into this Universe and sustained as the atmosphere by the Rhythmic Inspiration and Exhalation of the Holy Spirit in his Cosmic Activity. Then connect your individual life breath with this Holy, Pure Inspirational Cosmic Breath, and draw its vitalizing spiritual energies into your lungs.
Feel this Fiery Breath expanding within your chest area and filling your individual soul with new life, aspiration, courage and positive God Will to fulfill your own Divine Design in this embodiment. Then, as you exhale, qualify the breath you are releasing into the Universe with purity, blessing, love, mercy and Godliness instead of the poisons thrown off by your system.
When you have completed your individual contemplation, repeat the activity for every member of the human race.
As all individuals embodied on the Earth share its breath and must participate in the general conditions of its atmosphere, inner as well as outer, there is a marvelous opportunity for treating the entire race by your individual conscious qualification of the Universal blanket of air with God receptivity, and all the many God Qualities that will arise within your own mind as you proceed with this fundamental visualization.
Think and feel the following Statements, at least three times a day, while breathing as deeply as you can:
a.. 'I AM' inbreathing the Fiery Substance of the Holy Spirit, activated by his Flame, and it is now cleansing and energizing my feeling, mental and physical bodies.
b. 'I AM' inbreathing the electronic substance of unending peace, inexhaustible strength and health, and infinite supply, now manifest in my being and world.
c. 'I AM' breathing out peace, strength, health and supply to all mankind and the Kingdom of Nature.