VOLUME 20, Number 24                                                                                                                                                June 11, 2001

Blessed chelas of the Ascended Masters, 

By this time you should be comfortable using God's Holy Breath. You may even be experimenting to see how slight changes in your breathing pattern can affect your being and world. You may be testing your breathing activity by lengthening or shortening the duration of the four part breath. What do you experience when this happens, especially when you are deep within the Silence of your heart? Is a pattern of activity beginning to emerge? 

In the 1980's, and even before, the monthly breathing statement was set to 8 beats each time you used the statement. At that time it worked very well for the students. However, as the level of consciousness expanded among the chelas and their ability to work with God's Holy Breath improved, it is now time for this rhythm to increase. Many of you may have noticed that this is easily coming to you automatically, especially if you work with the breathing statements set forth in The Bridge Journal each month. 

If you take a moment to look at the breathing statements for each month you will see that they are currently running between ten and thirteen beats. If you are having difficulty increasing your lung capacity to these higher levels, my suggestion to you is not to find fault with yourself. All people are different and so are their abilities. The most important thing to remember when working with the Holy Breath is that it should not be difficult for you to accomplish or cause discomfort in any of your vehicles. Please move forward at your own pace. If you find the breathing statement too long, drop a word or maybe even a few if you find it necessary to accomplish your task in comfort. 

During this coming week try using as your statement the one I offered to you two weeks ago in Shamballa Letter Number 22: I AM inbreathing the Holy Breath of God. I AM absorbing the Holy Breath of God. I AM expanding the Holy Breath of God. I AM projecting the Holy Breath of God. Work with it again but this time use: I AM inbreathing the Holy Breath of our Mother-Father God. I AM absorbing the Holy Breath of our Mother-Father God. I AM expanding the Holy Breath of our Mother-Father God. I AM projecting the Holy Breath of our Mother-Father God. If you feel your lung capacity is up to the task, you may wish to try: I AM inbreathing, absorbing, expanding and projecting the Sacred and Holy Breath of our Mother-Father God.

Master Kuthumi

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