3
The Shamballa Letter
VOLUME 20, Number 25 June 18, 2001
My beloved chelas,
How was your experience this past week? It is probably becoming abundantly clear to you that when you do work such as this you are moving a tremendous amount of energy. In fact, energy can flow so fast that there may be times when your physical body is unable to handle the inflow of such energy moving through it. One reason for this is that your physical body is always the last of the lower vehicles to rise in vibration.
Your mental, emotional and etheric bodies may be well adapted to the higher energy you are able to tap into during times of silent meditation or other powerful spiritual activities but if your earthly body is not acclimated, at times you may feel some real discomfort. Some temporary symptoms may include, but are not limited to, a dry mouth, dizziness, a headache, ringing in your ears, changes in your vision, muscle or body pain, particularly in the area of your heart chakra, spine or intestinal tract. Mouse over
Once you, realize you have received more energy than you physical body can process and release there are a few simple things you can do to alleviate the symptoms and prevent this from happening in the future. Also, if you find your body is prone to responding with the above symptoms you may wish to let someone close to you know that this can happen and what to do to assist you if necessary.
One of the best ways to keep more energy from entering your body than you can comfortably process, is to use the activity of the Sacred and Holy Breath of God to assist you. Next week I will go into additional detail concerning this subject. Until then continue to take time to breathe rhythmically and concentrate upon what is taking place within you.
Master Kuthumi